8 Week Transformation Challenge
We’re looking for 12 ladies who want to reclaim their bodies,become energised and transform themselves! Not just for Summer, but for the longterm!
Initially a 8 week commitment, will consist of 2 fun and challenging group sessions to help you to become more toned and fitter, and also give you more fun than your usual gym or fitness classes. It’s designed to transform your body and your mind and help you to look and feel strong, sexy and toned! You have the option to add personal training to your transformation challenge at a discounted rate.
You must fit the following criteria to apply:
- Positive attitude
- Want to improve muscle tone, build strength and flexibility
- Willing to try out new things and step out of your comfort zone!
- Can dedicate 60 minutes at a time and can commit to Wednesday evening 6pm and Saturday mornings 7am to train at Roma Street Parklands.
Location may change
- Willing to listen, apply our coaching and techniques to change your body and outlook on effective fitness
- Don’t mind working up a bit of a sweat!
- Willing to invest at least $25 per week in themselves by direct debit.
Starts October 10th we are only taking on 12 motivated and dedicated ladies. Some of these places have already been snapped up, so don’t wait any longer, join us today! Click the link below to apply or call us on 0406886228
The 8 challenge is designed to change the way you look, think and feel. Our Challenge will not only equip you with the short term solution to reaching your fitness goals, but will also teach you the importance of, and how to adopt an active lifestyle .
The challenge focuses heavily on individual success and personal development. Fit Healthy You will help guide you to achieve and surpass goals .
What you get?
# Initial Consultation
# Goal Setting and Full Assessment
# Fitness Assessment
# Healthy Recipes Ebook
# 2 Body Blast Bootcamp
# Regular weight in and measurements
# Program reviews and nutrition reviews
# Easy to complete at home workouts
# Ongoing motivation and support
# Before and After photo
# 110% Guaranteed Results
# Private Members only Facebook page
Optional Extra -
# Adding extra PT session at a discount rate
( get mates to join you for Mates rates)
STARTS OCTOBER 10th - 5th December
Can you commit 56 days to smash you're goals before Summer with only 3 or less hours of exercise per week.